Welcome to JBYoga Studio in East Hampton
A warm and welcoming environment where students of ALL levels and abilities can come to explore what it means to just.be.you. From Just Be Fluid to Just Be Grounded to Just Be Restored, our classes are an invitation to re-connect to yourself not just physically but mentally, emotionally, and spiritually. As a 44 year old mother to three children ages 15, 11, and 3.5, as well as an entrepreneur/ business owner, I know all too well how life can get in the way of staying true to what really matters, staying connected to our Selves, and living from a place of Love, Trust, and Abundance.
The Just. Be. You. Philosophy
Yoga strips away everything that is non-essential and returns us back to our original state—limitless boundless Love. Come and see for yourself how the practice of Yoga can be a cure-all for what ails you, a healing balm amidst the craziness of life, a sanctuary and a place of community and support. Begin or continue your Journey back to the Source, back to YOU.